Lucy Wyndham-Read is my Godsent.

So you have got to check out Lucy. She has 7 minute exercise videos and several for low impact people like me.

I got through about 5 minutes of exercise from her 7 minute low impact exercise video. I am scared to cause a flare but I got to loose weight or I will never be as healthy as I can be. Im determined. My legs are aching. And its not like a good workout ache either. I miss that feeling. Crossing my fingers I won't be in a lot of pain tomorrow.

https://youtu.be/yxsiknbfLbs

Check her out

https://www.lwrfitness.com/reviews/

Real Results