Gentle Exercising Using Water
- Christina Gleave
- Oct 28, 2021
- 1 min read
My pain management doctor suggested exercising in a pool. I wish I had access to one inside. I love swimming too, its funny because I love learning about the ocean but I will not go on a cruise or a boat into the ocean. Nope nope nope.
So we have a deep and fairly long tub...im going to try to see if I can at least try kicking my legs for exercising. Stationary swimming ha.
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